90 minutes to move with the poignancy, impact, and messages of these unprecedented times– in community!
+ Free up your body to move with all that your psyche has had to hold amidst such social turbulence.
+ Dance, move, express, digest, integrate
+ Listen with your whole body to the archetypal intelligence that is moving amongst us in the form of coronavirus: What does it want to communicate to you, to us, about our lives?
+ Lean into community
Stefana Serafina, M.A., is an embodiment educator, writer, and embodied empowerment facilitator, recognized for her unique and multi-faceted approach to body–based self–discovery and transformation, weaving together embodied journeying and expressive arts approaches, earth and nature-centric practices, sensuality and mystery traditions, embodied archetypal and mythopoetic psyche, dance, and ritual.
Stefana is the founder of Intuitive Body and Dance ©, which has grown into an international platform. She and has been teaching and facilitating transformative, movement-based embodiment internationally since 2009.
Stefana's work has been called "life-changing and life-giving", "exquisite and evocative", "deeply penetrating and rekindling", a "masterful invitation to the timeless remembrance of who we are".
Stefana also hosts and produces the Embodied Way Podcast.